Abdoulie’s Chu

Chu sauce with Couscous

Abdoulie’s Chu: a simple sauce recipe from Gambia, made with meat and lots of vegetables.

Abdoulie’s Jollof Rice

Abdoulie's Jollof Recipe

Jollof rice, a popular one-pot rice dish, according to Wikipedia, also known as Benachin (meaning “one pot” in the Wolof language) is widely eaten in many variations across the whole of West Africa. This particular version is prepared by a “master chef” who comes from Gambia …