Abdoulie’s Chu

Chu sauce with Couscous

Abdoulie’s Chu: a simple sauce recipe from Gambia, made with meat and lots of vegetables.

Abdoulie’s Chicken-Mushroom Cream Sauce

Abdoulie’s Chicken-Mushroom Cream Sauce

This is how to make some delicious and cream sauce with chicken breast (or other meats) and button mushrooms. The advantage of chicken is it gets cooked quickly.

Abdoulie’s Jollof Rice

Abdoulie's Jollof Recipe

Jollof rice, a popular one-pot rice dish, according to Wikipedia, also known as Benachin (meaning “one pot” in the Wolof language) is widely eaten in many variations across the whole of West Africa. This particular version is prepared by a “master chef” who comes from Gambia …

Omelet recipe

Omelet

This is how to make simple and basic omelet recipe for breakfast.

Vita’s Creamy Sauce

Vita's Creamy Sauce

Here is how to make Vita’s creamy sauce with mushrooms and beef, mutton or chicken/turkey breast.

Kuku Salad Recipe

Kuku Salad

Kuku Salad is a very delicious salad you can make, using left over cooked chicken or freshly fried chicken breast. “Kuku” is the Swahili word for chicken.